How Do I Stop Grieving?
Signed in as:
filler@godaddy.com
Achieve Your Full Potential with Spence's True North
T.R.U.E. North Protocol™
Trauma Recovery Using Engagement
A 25-week, evidence-informed coaching journey for survivors of trauma, loss, and moral injury.
Personal Growth
Discover a clear, compassionate path to healing—rooted in neuroscience, somatic safety, identity restoration, and (if desired) spiritual integration.
Section 1: Who This Is For
Is This You?
You’ve survived trauma—military service, abuse, caregiving burnout, moral injury, chronic grief—but you’re still carrying the weight. You’re functional, but you’re not free. You’ve tried talk therapy, or maybe you haven’t. You want something different.
This program is for:
- Veterans, first responders, and caregivers
- Survivors of complex trauma or long-term adversity
- Those who want a structure—not just support
- Individuals who are spiritually curious but not religious
- People ready to grow, not just cope
Section 2: What Is the T.R.U.E. North Protocol™?
A trauma-informed, coach-guided program that restores what trauma stole: safety, voice, purpose, and identity.
The protocol includes 12 one-on-one sessions delivered over 12 weeks. It is organized into four phases:
- T – Trauma Education & Brain Function Awareness
Understand your trauma responses through science and storytelling.
- R – Regulation, Rhythm & Resilience Tools
Build daily somatic and nervous system safety.
- U – Uncovering Core Beliefs & Identity Repair
Reframe trauma narratives and rediscover who you are.
- E – Engagement in Purpose & Post-Traumatic Growth
Set goals, reengage with life, and write the next chapter.
Spiritual Track:
You may also choose to include faith-based sessions with a trained chaplain—focused on moral repair, biblical trauma stories, forgiveness, and divine identity.
Section 3: How It Works
- Apply to join the pilot study (limited to 30 participants)
- Meet weekly with a certified trauma-informed coach
- Use guided tools to support body, mind, and soul
- Reflect privately through journaling, worksheets, and daily practices
- Grow at your pace in a structured, compassionate environment
Sessions can be remote (telehealth) or in person where available.
Section 4: What You’ll Gain
- A deeper understanding of why you feel and react the way you do
- The ability to calm and regulate your nervous system
- Clarity around your values, beliefs, and identity
- The courage to reengage with life from a place of grounded purpose
- Support—not just to survive, but to rebuild
Unlock Your Potential with Spence's True North's Coaching
Section 5: Program Benefits
Evidence-informed and trauma-safe
✔ Coach-guided, not self-guided
✔ Consent-based spiritual integration (optional)
✔ HIPAA-compliant platform
✔ Free to participants (research-funded)
Section 6: FAQ
Q: Is this therapy?
No. This is a trauma-informed coaching framework. It is not a replacement for clinical treatment. It is designed to complement your healing, not diagnose or treat mental illness.
Q: Is the program religious?
No. The core program is secular. However, if you request spiritual support, a chaplain will provide guidance aligned with your beliefs.
Q: Is there a cost?
No. This is a funded research study. If accepted, you’ll receive all materials and sessions at no cost.
Q: Who will I be working with?
You’ll be matched with a trained trauma-informed coach (and chaplain, if requested), all supervised under ethical delivery guidelines.
Section 7: Apply to Join
Ready to take the next step?
We are currently accepting applications for a limited number of pilot participants.
Apply now if you are:
- 25–65 years old
- At least one year removed from active crisis or trauma
- Not currently in trauma therapy
- Ready to engage in a 12-week commitment
Spence's True North, LLC
© 2025 Edward J. Spence – All Rights Reserved
T.R.U.E. North Protocol™ is a trademarked coaching methodology.
This program has been submitted for IRB approval. All participant data is confidential and protected.
[Privacy Policy] | [Terms] | [Contact]